Resources and Links

As part of counselling in Edinburgh at the PF Counselling Service, we are building a resource of information and self-help material for clients, potential clients, counsellors and all those interested in counselling.

Self-help Resources

These can be used alongside your counselling, and may also help while you are waiting to start.
CBT Resources
Information Booklets

Online Resources

Online Counselling
Beating the Blues – Online CBT programme
Get Self Help – Many, largely free, online resources.