Resources

Resources and Links

As part of counselling in Edinburgh at the PF Counselling Service, we are building a resource of information and self-help material for clients, potential clients, counsellors and all those interested in counselling.

Self-help Resources

These can be used alongside your counselling, and may also help while you are waiting to start.
CBT Resources
Apps
Information Booklets

Online Resources

Online Counselling
Beating the Blues – Online CBT programme
Get Self Help – Many, largely free, online resources.