09 May 2014
3.30 pm - 5.00 pm
Facilitated by Jenny Patterson, OnlyConnect Health
Simple body based skills as taught by Capacitar International, developed from ancient and well proven healing practices such as Tai Chi, acupressure, emotional freedom technique and many more. These can be used to release stress, manage emotions and live with balance in the midst of life’s challenges.
The skills are realistic and accessible, safe for people in all walks of life, all genders and ages and all levels of stress and trauma. Individuals choose what feels best for them.
This is a grassroots system, empowering people, who can pass this on to their family and friends. These simple tools can be used on their own or alongside therapies such as counselling.
PF Counselling Service